Granny's Candle

     Candles  are essential part of our lives , candles accompany us since forever , they are even older than lights , but maybe you are asking why they are important now? especially with the existence of lights . The answer will be in this article. Enhance the Atmosphere Psychologists have known for some time that a person’s  environment can impact health  and wellness. The colors, sounds, and structure of a room or space can greatly influence a person’s sense of security, mood, and mental health. A candle-lit room can go a long way toward setting the kind of atmosphere you desire. You could use candles to enhance the setting in a few ways, such as: Adding more warmth and light on a gloomy or cold day Creating a romantic feel Adding to a relaxed and tranquil setting Support Meditation and Spirituality You can take the mood-boosting quality of candles even further by including them in your meditation practice. A lit candle with a scent that is comforting or...

Scented candles have a range of mental health benefits, it can elevate your mood, reduce anxiety and stress and improving sleep quality. There are fragrances that have a positive effect on the mood like jasmin and vanilla, so by breathing in a room with a scented candle you will feel this calmness and relief. Are scented candles good for your  mental health ? Recently scented candles became popular,  but did you know that it has been used for centuries for its pleasant fragrance and that it can enhance your mood and improve your mental health it may be surprising. Scented candles can change your mood and reduce your anxiety by choosing your  comfort fragrances . How can I choose my  comfort fragrances ? Everyone has its own   comfort fragrances  which give the feel of warmth and calmness. There are people who love the smell of the  coffee and others the vanilla scent is their   comfort fragrances . It differs  from one to another as it return...